Acetyl L-Carnitine- These nutrients are important to the body because of their capabilities of dealing with fatty acids. They change the fatty acids and other body components in substances that can create energy production

Alpha-Glycerylphorylcholine is a significant physiological metabolite possessing essential nutrients such as glycerol, choline and phosphate. Alpha Glycerophosphocholine occurs in the body cells and is essential for biological functions such as methyl transfer in the liver and membrane lipid synthesis. Alpha Glycerophosphocholine complements the phospholipids action and is an effective nutrient for all the organs and the brain. It has the capacity of crossing the barrier of blood brain and is very effective and fast. The benefits of Alpha Glycerophosphocholine are improved memory function, good mental reaction, improved hormone functions, enhanced brain function and recovery, enhanced cognitive function and mental ability. Alpha Glycerophosphocholine offers a solid base and is a good nutrition. There are interesting developments to assist health as well as sports nutrition. Alpha Glycerophosphocholine supports various neurological functions and occurs naturally. It boosts the qualities in the brain and has the capacity to augment the overall brain functions and is advantageous to elite athletes.

Alphatrophin- Alphatrophin complex is one the vital constituents found in a popular, rejuvenating nutritional supplement. It believed that dietary supplements containing Alphatrophin provide various health benefits such as increased muscle tone and stamina, reduction in body fat, improved sex drive and enhanced memory. Alphatrophin along with various other ingredients like GPC and anterior pituitary stimulants, indicate an increase in the levels of natural HGH which otherwise tends to decrease with age. The youth enhancing and anti-aging formulations with Alphatrophin are also available in the form of capsules and are absolutely safe and effective for both, men and women. Factors like gender, age, body weight and other health issues should be considered while deciding the dosage.

Broad Bean contains many nutrients that have a good impact on health. It’s a good source of essential B vitamins, protein, fiber, and iron.  Its intake on daily basis reduces cholesterol levels while providing excellent nutrition. It contains only 2-3 percent fat. Beans form a complete high-fiber vegetable protein when combined with grains, seeds, or nuts. It gives long-lasting energy as they comprise at least 20 percent protein and are high in carbohydrates. Broad beans can help increase L-dopa (L-3, 4-dihydroxyphenylalanine) levels in the body that in turn encourages release of growth hormone from the pituitary gland. Regular intake of broad beans can bring blood pressure down. Broad beans paste can treat sores and abscess in the early stage.

GABA or gamma-aminobutyric acid is an amino acid classified as a neurotransmitter that is abundant in the brain. It balances the chemicals in the brain. It is an inhibitory neurotransmitter that keeps the balance between excitement and inhibition –that reduces anxiety, tension, stress and depression. It also helps induce relaxation and sleep. GABA also help stimulates the anterior pituitary that stimulates the production of human growth hormones. Growth Hormones give an anabolic effect which promotes the formation and building of muscles. It also has lipotropic effect that helps in weight management and prevents fat formation. GABA also has antioxidant property that slows down the aging.

Glycine is an amino acid acting as a transmitter of the nerve impulses. It reduces the spinal nerves action by supplying skeletal muscles. Glycine tastes sweet and is hence added to soft drinks so that it masks the aftertaste of saccharin bitterness. This is an organic compound and is found in animal proteins. Glycine takes active participation in the free state in many significant reactions such as the biosynthesis of heme which is indeed one the important constituents of hemoglobin. The glycine defects in metabolism are rare. This acid is however not essential as diet as it can be available from other substances to the body. This was the foremost acid to get isolated from protein. Glycine is employed in pharmaceutical applications. Glycine is sold as United States Pharmacopeia as well as technical grade. However, the USP grade has diverse uses. The technical grade may sometime not reach the standards or USP grade, but is widely used in industrial applications for metal finishing.

Glycoamino Acid-Glucose Complex is a saccharide attached to glucose molecule. This makes it more easily digested in by the intestines and easily transported into the system for maximum efficiency and benefits. It gives the body more energy, strength and vigor. It also speeds up the recovery after a strenuous exercise. It helps the muscle tissues to heal. Glycoamino Acid-Glucose Complex also improves the cardiovascular output and maintains blood pressure and blood sugar level. It also enhances the formation of muscle tissues, building a firmer set of muscles. It also has antioxidant properties that improve the skin and fights free radical damages. It also helps improve the immune system.

L-Arginine is an amino acid that performs several functions in the human body. L-Arginine not only helps in getting rid of the ammonia but also aids the formation of nitric oxide, a compound responsible for relaxation of blood vessels. This amino acid is also involved in the formation of protein in human body. Besides stimulating the release of prolactin and growth hormones, L-Arginine can help in the treatment of heart diseases as it increases blood flow and improves the function of the blood vessels. It is effective for treating erectile dysfunction and heals wounds effectively. L-Arginine is produced in the liver as well as the kidney. Food items which include this acid are animal proteins like meat, fish, poultry and plants. L-Arginine supplements become essential when the supply of arginine depletes because of infections and severe burns.

L-Glutamine- Found in plasma and muscles of the human body, L-Glutamine is an essential amino acid. In the skeletal muscle cells, more than 60% of free floating amino acid is made of L-Glutamine. It acts as the primary donor of nitrogen and moves in the body wherever required. This amino acid has been considered useful in reducing physical stress. During surgery or heavy exercise regime the human body needs it for maintaining the level of glutamine in muscles and blood. It is also essential for maintenance of immune system and prevention of intestinal stress. Glutamine supplements can help in restoring L-Glutamine levels during stress. L-Glutamine supplements are relatively less expensive and help in minimizing the breakdown of muscles. It also improves the metabolism of protein in the human body and ensures a positive balance of nitrogen.

L-Lysine is an essential amino acid obtainable from daily food sources we consume. It has many medicinal properties which benefit us in our daily lives. While it is mainly used in the treatment of herpes, it also helps us become stronger by building our muscle tissues. It helps us to recover form injuries and surgeries besides absorbing calcium for building healthy bones. It also regulates the production of antibodies, enzymes and hormones which are required for healthy immunity level. L-lysine when consumed in high doses can lead to serious conditions. Although L-lysine is important for good health, we never really realize we are consuming it. Deficiency of L-lysine causes lethargy, amnesia, enzyme disorders, reproductive problems and hair loss. Generally, L-lysine is present in all vegetarian and non-vegetarian foods. Fish and cereals have higher amount of L-lysine in them.

Ornithine Ketoglutarate (OKG) the full-form of which is ornithine ketoglutarate is used for building immunity and muscles. It is an amino acid which stimulates protein synthesis in muscles and tissues and promotes strength, health and vigor with its amazing properties. No wonder it is very popular among bodybuilders. OKG is also used for treating severely burnt victims. Besides the threat of getting infected the catabolic state causes breakdown of muscle proteins and tissues. OKG has been utilized effectively by doctors to reverse the catabolic state and promote protein synthesis and healing in burn victims. OKG effectively raises the level of glutamine in the body which improves protein usage in the body. OKG had also helped the elderly recuperate and regain strength after acute illnesses. OKG does not cause any side effects when taken in doses of 30 grams everyday.

Stevia, the genus Stevia Rebaudiana, is specie of shrubs indigenous to Paraguay. Not only is it a natural and sweet alternative to artificial sweetening agents like aspartame but also has almost no calories. Moreover, use of Stevia supplements has shown to boost moods, energy levels as well as mental alertness. The extract derived from the leaves of Stevia is known as Stevioside and is used in supplements in the form of green or white powder or even brown liquid. It is advisable to use the Stevia supplements in the green powder form since it contains various nutrients. Besides this, it also offers several benefits like improving the immune system. Thus, it is very valuable as a dietary supplement to bodybuilders and dieters. It is ideal for those suffering from diabetes and hyperglycemia.