5-HTP is an amino acid which occurs naturally. It is sold in many countries including the United States not only as a diet supplement but also as an appetite suppressant, antidepressant and to abet sleep. 5 –HPT affects the serotonin synthesis present in the central nervous system and causes psychoactiveness. 5 – HPT is believed to increase the production of neurons in the serotonin; this in turn increases serotonin release and causes mood imrpovement. When administered along with decarboxylase inhibitor like carbidopa it increases the level of plasma. Nevertheless, several studies have come up with contradictory reports. While some has come up with theories about its effectiveness even in the absence of decarboxylase inhibitor, others indicate that 5 – HPT when combined with carbidopa could cause conditions similar to scleroderma.

Astragalus Root Extract is commonly used to help fight immune deficiencies, infections, and allergies. The Chinese use the dried sliced or extracted powdered root for these reasons and to help boost vitality. Astragalus is generally combined with other herbs to ginseng tea. While Astragalus root extract is believed to help prevent diseases, it doesn’t cure them. Astragalus itself is a large genus of about 2,000 species of herbs and small shrubs. It belongs to the legume family Fabaceae, and subfamily Faboideae. It is also known as milk-vetch, locoweed, and goat's-thorn. It consists of astragalosides and other immunostimulant polysaccharides, beta-sitosterol, flavonoids, and trace minerals, especially selenium.

GABA (gamma-aminobutyric acid) strikes a balance between the excitation and inhibition of the brain. This abundant inhibitory neurotransmitter is vital for our well being, as it brings on relaxation and sleep. Due to its stimulating effect on the anterior pituitary, it increases the levels of Human Growth Hormone or HGH that is very anabolic and lipotropic. Obviously, the use of GABA supplement has a positive effect on the anabolic (muscle building) and lipotropic (fat preventing) effects. Like all other supplements, GABA may also cause mild side effects if taken more than the recommended dose. Some of the side effects of GABA include mild tingling sensation around the face and neck area and slight change in breathing patterns or heart rate that normalize in a short while. Thankfully, GABA side effects are not so severe. Due to its mild sedative effect, you must ideally take GABA before going to bed.

Grape seed is the seeds of the ordinary grapes. They are used primarily because they have polyphenols recognized as anti oxidants. Research confirms numerous health benefits of grape seed extracts; they limit lipid oxidation, thus controlling high blood pressure and high cholesterol levels. Grape seeds contain phenolics, which are useful in treatment of heart disease because they inhibit platelet aggregation and reduce inflammation, however, the results are preliminary and more research is being done to confirm these facts. A polyphenol contained in grape seeds is resveratrol which may inhibit cancer cell growth and proliferation, and it may also be active against HIV by inhibiting expression and replication of the genome of the virus.

Inositol works as a second messenger within our bodies to stimulate the release of calcium from its storage place within our bodies; it allows the transmission of neural signals to be enhanced.

L-Theanine , which is believed to relax the body while consuming high amounts of caffeine, yet stimulate alpha wave brain activity to maintain mental alertness.

Melatonin- Main function is to keep the biological clock in humans synchronized but also has a powerful antioxidant quality. Can be important in body building to fight toxins.

Red Wine Extract is derived from ripe grapes. It commonly known for the benefits it provides the heart. It lowers the low density lipoprotein cholesterol and increases the high density lipoprotein cholesterol. It also has anti-clotting or antithrombotic action which decreases the level of fibrinogen, a protein that promotes blood clot formation. Its alcohol and polyphenol contents help stop the progression of atherosclerosis by promoting the formation of NO that relaxes the blood vessels. It also prevents hypertension because it has lowers the blood pressure and has relaxing effects. Studies also showed that red wine extract contains resveratrol, a polyphenol, which protects the nerves and may help prevent Alzheimer’s disease. It also help prevent kidney stones.

Resveratrol - Laboratory tests have proved that resveratrol has anti-aging, anti-oxidant and anti-coagulant effects. It is a polyphenol compound that helps protect against cancer. It acts as a selective estrogen receptor modulator and regulates proteins that are involved in DNA synthesis and cell cycle. It also has an impact on activity of transcriptional factors involved in proliferation and stress responses. It also heals inflammation, besides having antimutagenic, antiplatelet, antiatherosclerotic, and antifungal effects. Resveratol also works as antibiotic. It is one of the key constituents of Yucca, which is often used for treating different diseases including arthritis and rheumatism. It also protects cardiovascular system against ischemic-reperfusion injury and keeps in intact endothelium. Resveratol also helps in suppressing platelet aggregation.

Vitamin B6 is one of the most important vitamins that play an essential role in the development and keeping the immune system healthy. Vitamin B6 is water soluble that contains pyridoxal, pyridoxine, and pyridoxamine. It is needed by the body in various functions such as red blood cell metabolism and conversion of the amino acid tryptophan to the vitamin niacin. It is also important in ensuring the efficient function of the nervous and immune systems. It helps manufacture proteins and neurotransmitters, haemoglobin, and prostaglandins. It also helps balance the hormones. Vitamin B6 is known to help give relief to women suffering from menopausal symptoms, and premenstrual syndromes. It also helps reduce the incidence of breast cancer.