Avena Sativa is an extract that is obtained from wild oats. The extract tends to release the bound testosterone in the male and female body, giving rise to the capability of an enhanced sexual performance. In men, it controls the tendency to ejaculate prematurely and also helps people with erectile dysfunction. As compared to other sexual enhancing drugs, Avena Sativa has no side effects and can be used safely by men and women. Avena Sativa has properties that lower cholesterol, reducing the risk of cardiac complications. The oat extract can also be used to treat conditions of the skin, such as eczema and is also used along with other drugs, such as Skullcap and Valerian to cure people who have developed an addiction to opium.

Guar Gum is a polysaccharide that is composed of glactose and mannose. It is commonly used in pharmaceuticals as thickeners and stabilizer; it is also an effective emulsifier and binder. It helps in lowering blood glucose level and regulating insulin levels. It also helps in weight loss because it gives a sense of fullness, thus, suppressing appetite. Cyamopsis Gum powder is a water soluble fiber that has similar function as that of laxative. It promotes regular bowel movements, helps in constipation and may aid in treating and preventing other bowel ailments. It helps maintain a healthy gastrointestinal health by helping the body dispose of toxins in the system, particularly the colon.

Marshmallow Root is found in wet area having marshes and meadows. Marshmallow belongs to the mallow family and the root is of immense use than its leaves. Althaea is the genus name and is associated with healing. The leaves and root have medicinal properties. The marshmallow plants are useful in relieving sore throats, coughs and are great for minor wounds and chapped skin healing. The marshmallow root as well as the leaf contains mucilate, a substance that stays without dissolving in water. This causes it to swell. The marshmallow root has the ability of soothing mouth irritation, stomach and throat irritation as well besides relieving coughing. Marshmallow has the ability of fighting infection as well as promoting the immune system. Marshmallow leaves tea is good for bronchitis as well as for reducing whooping cough. The dried and fresh leaves both are useful for such conditions. Local irritations are relieved by the root preparations.

Pectin is a polysaccharide made up of a long chain of peptic acid and pectinic acid molecules. It is derived from citrus peels and apples. It is present in the cell wall of plants, that regulates the flow of water and moisture to keep them rigid. It helps fight cancer by binding and inhibiting the production of galectin 3, a protein that plays a role in cancer. It also helps alleviate the symptoms of irritable bowel syndrome and diarrhea, and improves the overall stomach heath. It is not digested and is considered to be a dietary fiber. It also works as a thickening agent in medications such as cough syrups.

Psyllium Husk thrives in the Middle East. Psyllium husk refers to the covering of seeds and this is recognized as one of the best ways of acquiring high dietary fiber count. Certainly, Oat bran is also an excellent fiber source. Subsequently, Psyllium husk offers heavy dose of dietary fiber and is the main ingredient for dietary fiber powders and supplements such as Metamucil. Psyllium husk passes through the digestive tract by absorbing water and hence is of immense use to people suffering from diarrhea or constipation. The intake of dietary fiber assists in improving the condition such that it results in making the stool bulkier and softer. Taking Psyllium Husk with plenty of water is very important. Drinking even six to seven glasses of water is recommended. Similarly, taking high fiber cereals such as Heartwise and Bran Buds also should be taken with lots of water. Psyllium Husk is also useful in reducing blood cholesterol. However, care should be taken while taking Psyllium Husk as some people may be allergic to this fiber.