5-HTP can help to induce deep, restful sleep so that your body can repair itself, which is especially beneficial after intense exercise. 5-HTP may enhance the loss of fat by helping your brain to reduce the desire for high sugar foods as well as lesson anxiety and weight gain caused by excessive stress.

Amylase is also sometimes called a starch blocker. As the name suggests, it prevents the body from absorbing dietary starches. It is present in the saliva. This is particularly benefits diabetic patients because it helps maintain and regulate the blood glucose levels. It also helps in maintaining and losing weight. It is effective in treating obesity. The ingested carbohydrates are broken down by the digestive enzymes which are then absorbed by the body. Amylase limits the capacity of the body in absorbing carbohydrates which are later on turned into glucose, a simple sugar, that can be used by the body as energy fuel.

Cellulase

Lipase.

Magnesium is a mineral that may be found inside most of the cells in the body tissues and organs. It is important in the absorption of calcium and aids in the formation and development of bones and teeth. Magnesium deficient individuals have an increased risk of acquiring osteoporosis; they also have problematic menstrual cycle such as premenstrual syndrome, irregular cycle and dysmenorrhoea. Magnesium helps in maintaining the cardiovascular health and decreases the risk of heart problems. It also prevents gallstones from forming. Magnesium is useful in the treatment of high blood pressure. It is also helpful in treating erectile dysfunction and prostate problems.

Melatonin is a hormone secreted by the pineal gland in the brain regulating other hormones and circadian rhythm in the body. It determines when we sleep and when we awake. Activated by darkness, it remains suppressed during the day. Melatonin levels are age related, with children having high levels which diminish with increasing age leading to disturbed sleep in the aged. It controls the onset of menstruation and menopause in women. Melatonin is known for its antioxidant properties. Melatonin supplements prevent insomnia, improve the quality of sleep and increase morning alertness. It is known to stimulate bone growth, prevent headaches and migraines and reduce depression and anxiety. It reduces sleep disturbances in children with ADHD. Reduced melatonin production leads to an increased risk of cancer.

Phytase is an enzyme that is commercially produced by microbial fermentation of the fungus Aspergillus niger and other such micro-organisms. Phytase can break down phytic acids or phytates. Phytates are indigestible parts that can be found in grains and oils seeds that are indigestible. It forms conflict with other digestive enzymes, proteins, and minerals making it anti-nutritional. On the other hand, Phytase helps release important nutrients, and helps release and maximize the use magnesium, calcium, other minerals, carbohydrates and proteins in the body. Phytase helps release phosphorus that is important for bone growth. Phytase also helps in reducing the risk of heavy metal poisoning caused by Dicalcium phosphate and prevents microbial pollution.

Protease.

Valerian Root is a perennial plant, which can bloom into pink and white flowers that have a scent perceived as sweetly. It can be found in Europe and some areas in Asia, recently also in North America, where it has been imported. The sedative and anxiolytic properties of the valerian roots have been known to mankind for centuries. Valerian root extracts contain many pharmacologically active substances, some which are valeric acid, GABA, isovaleramide, valerine, valerianine, actinidine, an essential oil that contains sesquiterpenes, and many more. Since that valerian has been used as a pain reliever, anti convulsant, a sedative and for migraine treatment, the primary use has been always related to the GABA receptor system. It has been recommended as a potent sleeping agent.