Acetyl L-Carnitine- These nutrients are important to the body because of their capabilities of dealing with fatty acids. They change the fatty acids and other body components in substances that can create energy production

Alpha Lipoic Acid is known as an antioxidant that is naturally made by the body. It is found in every cell, and helps to turn glucose which is a form of sugar into energy.

Calcium Citrate, calcium salt of citric acid, is one of the forms of the mineral calcium. Calcium is required for a wide array of bodily functions and its deficiency can result in disorders like osteoporosis. In order for the body to continue its daily processes efficiently, a steady level of calcium has to be maintained in the body. If your daily diet does not provide you with the necessary calcium, you may have to resort to calcium citrate or calcium carbonate supplements. While both of them serve the same purpose, calcium citrate has added benefits than calcium carbonate. Not only is it easy on your digestive system but also more easily absorbed. Ideally, not more than 500 mg. should be consumed in a single dose. Dividing the dosage over the course of the day is preferable.

Chromium.

Citrus Aurantium, More commonly called "bitter orange", which is taken from unripe oranges. Research shows that citrus aurantium can increase the metabolic rate without affecting heart rate or blood pressure, breaks down fat, burns calories and may act as an appetite suppressant.

Green Tea Extract- Camellia sinensis, or more commonly the tea plant is a genus of flowering plants which is generally being used to produce tea, including green tea, oolong, black tea, white tea and pu-erh tea, also called Bolay tea. The different oxidation process makes the final difference. Tea plants can grow out into a tree, but are generally pruned to allow for easy hand picking. While camellia sinensis is being cultivated all around the globe in tropical and subtropical regions, this South and Southeast Asian native is most popular when imported from India and China. Medical uses of tea stem from the traditional Chinese medicine, where it was used as a bronchodilator and to treat angina pectoris, coronary artery disease and peripheral vascular diseases. Green tea extract is used as appetite suppressant and thermogenesis increasing agent.

Phenylalanine has also been used in the treatment of attention deficit disorder, fatigue and premenstrual syndrome. Phenylalanine also acts as an analgesic and appetite suppressant by releasing an intestinal hormone that signals the brain to feel full after eating.

Phosphatidylserine- Due to the physiological effect on the nerve cells, Phosphatidylserine supplement has gained tremendous popularity in the last few years. It is a phospholipid, a molecule used in cell membranes of human body. In the brain it used for releasing neurotransmitters dopamine and acetylcholine. With age, the level of Phosphatidylserine decreases in the body and due to this cognitive impairment like Alzheimer and memory problems takes place. According to experts, the cell membranes of the brain get a boost with Phosphatidylserine supplements. It also affects the nerve activity and brings down the level of stress hormones. Initially, these were derived from bovine cortex but due to the transfer of infectious diseases, soy derived supplement is being considered a safer alternative. You can find Phosphatidylserine in meat but it is also found in innards like liver kidney and the brain.

Vanadyl Sulfate is a trace mineral often used for the natural treatment of diabetes. It comes from vanadium, which has the ability of imitating the effects of insulin in human body. It is available in food items like radish, vegetables oils, eggs, buckwheat, dill, pepper and oats. Vanadyl Sulfate is a blue crystalline solid which increases the amount of amino acid and glucose that is driven into the muscles. Since vanadyl supplement tends to decrease the need of insulin and lowers the level of blood sugar, you must consult your physician before taking it. Vanadium is also believed to help the body store more energy due to which the need for conversion to triglycerides, for fat storage decreases. Since the effect of vanadium lasts for few weeks, it should be taken in cycles.

Vitamin C is an obvious essential nutrient and a deficiency of this will cause scurvy. It is also an antioxidant and acts as an electron donor for eight different enzymes.

Vitamin E is an antioxidant that is known for protecting the tissues of the body from damage caused by free radicals.